Summer Speed & Performance Camp for Youth Athletes in Ponte Vedra

If your child is active, plays sports, or simply wants to move better and build confidence, this summer is a great opportunity to develop real athletic skills.

We’re excited to offer a 3-week Speed & Performance Camp led by Coach Josh Morton, designed specifically for youth athletes looking to improve speed, coordination, and overall athletic ability.

Please email anastasia@thrivefittraining.com or send us a message at 904-587-4506 to learn more and lock in your spot.

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Program Overview

This is a structured, progressive program that builds each week. Every session is designed to help athletes move more efficiently, develop better body control, and improve performance across any sport.

Dates: Weeks of June 1st, June 8th, and June 15th
Days: Mondays & Wednesdays
Time: 11:00 AM – 1:00 PM
Ages: K–8 athletes

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What This Camp Focuses On

This is not just running laps or random drills.

Each session is intentionally designed to improve:

• Speed and acceleration
• Coordination and body control
• Agility and movement mechanics
• Confidence in athletic movement

Athletes will learn how to move more efficiently, which carries over to sports like soccer, baseball, football, lacrosse, and more.

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Why This Matters for Young Athletes

Many youth athletes play their sport regularly but never work on the foundational skills that improve performance.

Speed, coordination, and movement mechanics are trainable. When developed early, they help:

• Reduce risk of injury
• Improve overall performance
• Build confidence on and off the field

This program gives athletes the tools to move better and perform at a higher level.

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Led by Coach Josh Morton

Coach Josh brings a strong background in working with athletes and understands how to teach movement in a way that is both effective and age-appropriate.

His approach focuses on:

• Clear instruction
• Proper mechanics
• Building skills progressively
• Creating a positive training environment

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Program Pricing

• $300 for the full program (6 sessions)
• $75 drop-in option

Spots are limited to ensure each athlete receives proper coaching and attention.

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Who This Is For

This camp is a great fit for:

• Young athletes looking to improve performance
• Kids involved in team sports
• Beginners who want to build a strong athletic foundation
• Parents who want structured, coached training for their child

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Limited Spots Available

Because of the coaching-focused structure, space is limited.

If you’re in Ponte Vedra or the surrounding area and want your child to improve speed, coordination, and overall athletic ability this summer, this is a great opportunity to get started. Please email anastasia@thrivefittraining.com or send us a message at 904-587-4506 to learn more and lock in your spot.