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Empowering our community through safe, effective strength training for life.


About
ThriveFit Training
At ThriveFit Training in Ponte Vedra Beach, FL, we are more than just a gym—we’re a local, family-run community dedicated to helping you thrive in your fitness journey.
Our story began with Anastasia Fitness in St. Augustine, where we saw firsthand how strength and mobility training could transform lives. After witnessing the incredible impact of our Thrive small group personal training model, we knew we wanted to bring that same level of coaching, connection, and results to the Ponte Vedra community.
What makes ThriveFit unique is our blend of expert coaching, structured programming, and a genuinely supportive atmosphere.
Every session is designed to help you get stronger, move better, and feel more confident—without the intimidation or guesswork of a traditional gym. Our coaches give you focused attention, accountability, and a program tailored to your needs, so you can progress safely and consistently.
When you join ThriveFit Training, you become part of a vibrant community that celebrates wins, supports your goals, and makes fitness something you look forward to.
Our commitment to excellence, innovative training methods, and family-centered values create an environment where members of all ages can grow and achieve lasting results.
Experience fitness with a personal touch. Experience ThriveFit Training.
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A Team of Coaches that get results, consistently

Safe and effective strength training to help you move better and feel your best.
Starting a new workout routine can feel overwhelming—but at ThriveFit, we make getting stronger simple, supportive, and life-changing.
We believe strength is the foundation for living a healthier, more confident life. It improves everything: energy, mood, mobility, and the way you show up each day. That’s why Kevin VanDyke started ThriveFit—because he faced the same challenges many of our members have: low energy, stalled progress, and the struggle to stay consistent in a busy life.
Our mission is to help you break through those obstacles with a proven, structured program and a community that genuinely cares. Many of our members walked through our doors feeling unsure, exhausted, or discouraged—now they’re stronger, more energized, and more confident than ever.
If you’re tired of traditional gyms and want expert coaching, a welcoming community, and workouts that help you look, feel, and perform at your best, ThriveFit is the place for you.
Come train with us, build real strength, and become the strongest version of yourself—inside and out.
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Conveniently located just off U.S. Highway 1, approximately 2 miles south of Nocatee Parkway. Right next to Fionn MacCool's Irish Pub, in the same office park as North Florida Pediatrics and Baptist Primary Care.
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Come visit us
145 Hilden Road, Suite 109, Ponte Vedra Beach, FL 32081
Get DirectionsPonte Vedra
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